Searching for a kind of yoga and teacher who could confidently welcome and guide my post natal body and mind, I found Dr Uma Dinsmore Tuli and began to practice with her, attending workshops in London with my baby too. In 2018 I joined Uma and Sivani Mata Francis at El Gravito, Portugal to train to teach Source Power yoga (also Womb yoga, 45hrs). Source Power yoga is a super natural and nourishing form of yoga now at the root and heart of my evolved practice.